Nmami Life

It’s important for women who are trying for a baby to maintain a healthy, well-balanced diet. While you are gradually taking steps towards this beautiful journey, you also need to take care of your health and wellness to the most. For a healthy pregnancy, the mother's diet needs to be balanced and nutritious which involves the right balance of proteins, fats, carbohydrates and consuming a wide variety of plants like vegetables, and fruits. Being one of the best dietitian in North Delhi , our pregnancy nutrition programs assure a smooth and healthy journey through all three of your trimesters. In addition to th at, we also take care of your vitamin, calcium and iron requirements through natural and readily digestible food sources. We ensure that the diet provides enough nutrients and energy for the baby to develop and grow properly.

You don't need to eat any special or different foods while you're breastfeeding. Your baby during the initial phase of lactation completely depends on the nourishment that is being drawn from your mammary glands. So, It is very important that you intake healthy foods which contain proper protein and nutrition. When you are breastfeeding, your body is able to partly compensate for the extra demand on nutrients by using them more efficiently. Being one of the best dietitian in North Delhi , we design your lactation meal plans in such a manner that the maternal and toddler health is boosted to the maximum. We also provide tips that help you achieve your fitness goals.

If you are a worried parent of a child who has fussy eating habits and a general lack of interest in healthy foods, we are here to help you out. A healthy diet if started at a younger age, builds the foundation of a healthy physical, mental and emotional health or else it increase incidence of childhood obesity, lethargy, eye sight and growth issues. Being one of the best dietitian in Delhi , we try to understand the psychology of your child so that the foundation for tomorrow is laid in the most holistic manner. We will help you and your child with- Addressing the issue of weight (childhood obesity or lack of appetite) Innovative and palatable healthy recipes Tiffin Ideas, and more Special requirements (Examination stress, school competitions, or school events)

Looking for the perfect diet plan to lose weight? Then you are at the right place. Nmami one of the best dietitian in Delhi , NmamiLife helps in providing various strategies of weight loss plans and other health related tips. Her aim is to understand clients problems and requirements and provide them a perfect customised diet plan according to their body needs. Be it sustainable weight loss, healthy weight gain or maintenance of your current weight, we have the perfect dietary solution to manage these all. We help you with- Customised diet plans as per your dietary preference, medical history and daily routine. Setting up of fitness goals Setting up a target weight Regular follow-up and reassessment Lifestyle and activity Management

Nmami Agarwal is the founder & CEO of NmamiLife. She is a degree holder in Nutrition and Dietetics from Symbiosis Institute of Health Sciences and has more than two years of experience in clinical nutrition before starting NmamiLife in 2016. She gained hands-on experience from multispecialty hospitals like Max and Medanta and now provides specialised diet plans for clients based on their requirements. Nmami suggests and believes in diet as a part of one’s entire lifestyle and not just one attribute that can be measured through a meagre weighing scale. Under the constant guidance of Nmami,we provide you with different diet plans that provides you with the best result leading to a good and healthy body. Being one of the best dietitian in North Delhi , we aim to provide you professionally supervised effective solutions of your problems in a short span of time. Our services includes-  Weight Management Kids Nutrition Lactation Diet Plan Pre-Natal Nutrition Sports Nutri