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Showing posts from December, 2019

Hypertension Diet

Nearly one in three U.S. adults has high blood pressure-often called a 'silent killer' as it presents no symptoms.  Cutting back on salt is not the only solution for High Blood Pressure. Awareness and right nutrition is the key.  Fortunately, eating a nutritious diet and leading an overall healthful lifestyle can help keep your blood pressure within a healthy range.  A nutritious diet and a healthful lifestyle can help keep your blood pressure within a healthy range.  Nmami being one of the best dietitian in Delhi helps in providing you customised diet plan so that you stay fit and healthy and reduce the risk of heart disease. Long standing hypertension can lead to many health complications like heart and vascular diseases and kidney disorders.  If you're serious about lowering your blood pressure, you probably already know to ditch high-sodium foods like deli meats, canned soups and frozen pizzas. Eat more of green veggies, hibiscus tea, pomegranate juice and tr

Diet For Genitourinary Disorders

Genitourinary diseases are the ones that affect your genital and urinary organs. These organs are commonly susceptible to various bacterial and viral infections. Being one of the best dietitian in Delhi , Nmami with the help of her top dietitian provides customised diet plans according to your medical reports so that you get effective result in a short span of time.  We are here to break taboos around the following GU Diseases – Sexually Transmitted Diseases (STD) Urinary Tract Infections (UTI) Infertility Loss of Libido Urethritis, Cystitis, Vaginitis etc.

Sports Nutrition

Sports nutrition is a very highly regarded field of sports as it helps the athletes to keep their bodies in the best of condition so that they can give their best shot. It is a fact that to fuel your body while performing endurance exercises or athletic activities, you need to build a strong foundation of healthy nutrition first and then simultaneously incorporating various fitness regimes. Regarded as one of the top dietitian in Delhi , Nmami with the help of her top nutritionist helps in providing you the perfect customised sports diet plan. Our sports nutrition plans provide you with perfect energy that lets you take on the field in the most energetic manner and make you believe that you can be the champion. We will provide you the right kind of guidance that will help you prevent damage and improve the strength and help you achieve the best performance.