Diet For Healthy Skin, Hair & Nails

It is often said that beauty comes from within. A lot of money is spent on creams and lotions for beauty to preserve the glowing and good skin but what about consuming a proper healthy diet? A healthy and balanced diet offers a plethora of benefits and decreases the risk of lifestyle diseases, and strengthens your immune system. Our skin is a direct image of how healthy we are inside. So, it is important that we intake a proper healthy diet plan. Being one of the best dietitian in Delhi, Nmami brings in the new healthy skin, hair and nails diet plan. She with the help of her top dietitian helps in providing you a diet plan that gives you glow and shine from both inside and outside with the best form of health.

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About Us

Nmami Agarwal is the founder & CEO of NmamiLife. She is a degree holder in Nutrition and Dietetics from Symbiosis Institute of Health Sciences and has more than two years of experience in clinical nutrition before starting NmamiLife in 2016. She gained hands-on experience from multispecialty hospitals like Max and Medanta and now provides specialised diet plans for clients based on their requirements. Nmami suggests and believes in diet as a part of one’s entire lifestyle and not just one attribute that can be measured through a meagre weighing scale. Under the constant guidance of Nmami,we provide you with different diet plans that provides you with the best result leading to a good and healthy body. Being one of the best dietitian in North Delhi , we aim to provide you professionally supervised effective solutions of your problems in a short span of time. Our services includes- Weight Management Kids Nutrition Lactation Diet Plan Pre-Natal Nutrition Sports Nutri

Mental Wellness

Nutrition role is one of the most obvious, yet under-recognised factors in the development of major trends in mental health. Depression, anxiety and related mental health disorders are startlingly complex and pervasive. Evidence suggests what we eat may also affect the way we feel. Many people are experiencing one or more of these but there is also a growing taboo around such disorders that restricts an open discussion on mental wellness. Regarded as one of the best dietitian in Delhi , Nmami helps in providing you a perfect customised diet plan in accordance with the physiology and psychology of the brain and body so that you can get back on track as soon as possible.

PCOS/PCOD Diet Plan

PCOD/PCOS is one of the most common hormonal disorders for women. It affects up to 15–20% of women of reproductive age. It is a growing epidemic among Indian women and women around the world. The condition plays a havoc on your hormones by increasing the levels of male hormones inside a female body, making your body produce excessive facial hair, and can also cause acne and hair fall. So, it is very important to intake a proper diet plan. Regarded as one of the best dietitian in North Delhi , Nmami brings in the PCOD/PCOS diet plan. With the help of her top dietitians Nmami provides all of the ingredients you’ll need to prepare a healthy, nutritious meal that will help you get your PCOD/PCOS under control.

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