Diet For Healthy Skin, Hair & Nails

It is often said that beauty comes from within. A lot of money is spent on creams and lotions for beauty to preserve the glowing and good skin but what about consuming a proper healthy diet? A healthy and balanced diet offers a plethora of benefits and decreases the risk of lifestyle diseases, and strengthens your immune system. Our skin is a direct image of how healthy we are inside. So, it is important that we intake a proper healthy diet plan. Being one of the best dietitian in Delhi, Nmami brings in the new healthy skin, hair and nails diet plan. She with the help of her top dietitian helps in providing you a diet plan that gives you glow and shine from both inside and outside with the best form of health.

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PCOS/PCOD Diet Plan

PCOD/PCOS is one of the most common hormonal disorders for women. It affects up to 15–20% of women of reproductive age. It is a growing epidemic among Indian women and women around the world. The condition plays a havoc on your hormones by increasing the levels of male hormones inside a female body, making your body produce excessive facial hair, and can also cause acne and hair fall. So, it is very important to intake a proper diet plan. Regarded as one of the best dietitian in North Delhi , Nmami brings in the PCOD/PCOS diet plan. With the help of her top dietitians Nmami provides all of the ingredients you’ll need to prepare a healthy, nutritious meal that will help you get your PCOD/PCOS under control.

Hypertension Diet

Nearly one in three U.S. adults has high blood pressure-often called a 'silent killer' as it presents no symptoms. Cutting back on salt is not the only solution for High Blood Pressure. Awareness and right nutrition is the key. Fortunately, eating a nutritious diet and leading an overall healthful lifestyle can help keep your blood pressure within a healthy range. A nutritious diet and a healthful lifestyle can help keep your blood pressure within a healthy range. Nmami being one of the best dietitian in Delhi helps in providing you customised diet plan so that you stay fit and healthy and reduce the risk of heart disease. Long standing hypertension can lead to many health complications like heart and vascular diseases and kidney disorders. If you're serious about lowering your blood pressure, you probably already know to ditch high-sodium foods like deli meats, canned soups and frozen pizzas. Eat more of green veggies, hibiscus tea, pomegra...

Diet For Thyroid Disorders

Thyroid Disorders are broadly classified into two types– Hyperthyroidism and Hypothyroidism. Thyroid affects a significant number of people, and is more common in females than males and in older people. It usually develops gradually with mild symptoms at first, until there is a gradual slowing down of functions. It is responsible for releasing hormones that control a huge amount of your bodily functions. Nmami being one of the best dietitian in Delhi helps in providing you perfect customised diet plan according to your medical reports and body requirements. Our top dietitians carefully assess the levels of THS, Thyroid hormones in your body and prepare a nutrition plan to simulate your thyroid glands in a natural and holistic manner.

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